Running is one of the best forms of exercise for weight loss, cardiovascular health, and mental health. And since staying hydrated is so important for your muscles and jointsyou will need a running water bottle that ticks at least one of these boxes:
- Easy to carry: Look for a water bottle with a strap, handle, or carrying capacity (i.e. backpack, pouch, etc.).
- Lightweight: You do cardio, not weightlifting, so you’ll want to make sure your water bottle is weightless. Keep in mind that you will be adding water.
- Isolated: You won’t want to end your hot jog with a hot beverage. Look for a bottle with the ability to keep your water cold.
Making sure you drink enough water before, during and after a run is extremely important. Studies show that being even slightly dehydrated can impair physiological function and performance, especially if it is hot outside.
To help you maximize your running performance, here are 10 of the best running water bottles to keep your body running for peak performance.
1. Avana Ashbury Stainless Steel Insulated Water Bottle
This triple-layer insulated stainless steel water bottle features a patented FreeSip spout that lets you sip upright (through the built-in straw) or drink from the opening. It will keep water cold for up to 24 hours and comes with a flexible carry loop!
Get it on Amazon.
Price: $33
2. CamelBak HydroBak Hydration Pack
It’s the most portable water bottle for runners and hikers. It’s super light and its 50 ounce bladder holds enough water for your entire run. It also comes with a secure zipped pocket for keys and essentials, so you can have your hands free.
Get it on Amazon.
Price: $48
3. Gear Beast Portable Water Bottle
This portable 23-ounce running bottle comes with a handy, ultra-slim – yet still durable – smartphone and accessory pouch so you have easy and convenient access to your phone, music and GPS, as well as your activity, your calories and your heart rate trackers.
It also comes with a wrist strap so you don’t drop your valuables.
Get it on Amazon.
Price: $19
4. PYFK Improved Running Belt with Water Bottles
Stay ready for all your errands with this hands-free bottle holder that holds two water bottles!
It comes with a helmet hole for convenience, elastic straps, an adjustable waistband, and an inner gel-based liner for added comfort and durability.
Get it on Amazon.
Price: $20
5. NathanSpeedDraw Plus Insulated Water Bottle
This compact and portable running bottle features a double-wall insulated system to keep your water cool in the warmer months. It’s BPA-free, features an easy-to-use running cap, and a zippered pocket for all your essentials.
Get it on Amazon.
Price: $35
6. VUWISH Running Belt Fanny Pack
Breathable, lightweight, adjustable and comfortable, this large capacity fanny pack can hold all your essentials, including a large water bottle. It can also hold your phone, wallet, keys, helmet, etc., and is even reflective for added safety.
Get it on Amazon.
Price: $14
7. Asobu Orb Water Bottle
If you’re looking for a chic design for your running water bottle, look no further than the Asobu bottle. It is made of copper lined stainless steel, BPA free, double walled, vacuum insulated and dishwasher safe.
And the best part? You can unscrew the lid to turn it into a practical cup!
Get it at asobu.
Price: $30
8. The collapsible bottle
The OG collapsible bottle, this water bottle can be compressed for the ultimate compact design. It is dishwasher safe and made from BPA-free and non-toxic materials as well as LFGB food-grade silicone (stricter than FDA).
Get it at That.
Price: $25
9. Net World Sports Running Water Bottle
This budget option from Net World Sports is lightweight and BPA-free, and the handle design makes it easy to hold while jogging. Carry up to 17 ounces of water wherever you go with this leak-proof running bottle.
Get it at Net World Sports.
Price: $10
